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Prayer isn’t performance—it’s a posture of the heart.

The Lord’s Prayer: Learning to Pray Like Jesus

The Lord’s Prayer: Learning to Pray Like Jesus

I’ll be honest — my prayer life isn’t where I want it to be.

It’s not that I don’t pray. I do. But more often than I’d like to admit, prayer has become the thing I turn to after I’ve exhausted every other option. Not my first response, but my last resort. And that bothers me. I don’t want it to stay that way.

I want prayer to become my first move.

My first instinct.

My first line of defense — and dependence.

That’s why I’ve started digging into how Jesus prayed. Not just what He said, but what He meant. Not just the words He gave us, but the heart behind them.

This week, I opened up to The Lord’s Prayer in Matthew 6:9–13 — and instead of just reciting it like I’ve done so many times before, I tried to sit with it. Break it down. Listen. And learn.

Matthew 6:9–13 (New Living Translation):

“Pray like this: Our Father in heaven, may your name be kept holy.

May your Kingdom come soon. May your will be done on earth, as it is in heaven.

Give us today the food we need,

and forgive us our sins, as we have forgiven those who sin against us.

And don’t let us yield to temptation, but rescue us from the evil one.”

What follows isn’t a masterclass. It’s not a checklist. It’s me, wrestling with Jesus’ example — and sharing what I’m discovering along the way.

A parent lovingly embraces a small child by a window as soft sunlight fills the room; the text “OUR FATHER IN HEAVEN” appears alongside.
Like a child in a parent’s arms, we come to God with trust and awe.

“Our Father in heaven, may your name be kept holy.”

I’ve said “Dear God” so many times that it’s easy to forget who I’m actually talking to.

Jesus starts with “Our Father.” And I had to stop there. Father. That’s not a title you toss out casually, it’s a relationship. It’s belonging and love.

Then He adds, “may Your name be kept holy.” I can’t tell you the last time I slowed down in prayer long enough to just reflect on God’s holiness. Too often, I come flying in with a list of problems and no pause to honor who He is.

What I’m Learning

I need to start my prayers slower. I need to start by recognizing the wonder of who God is — not as a routine, but to realign my heart.

How I’m Trying to Apply This

The other morning, I started with, “Father, You’re still holy even when I’m feeling scrambled. You’re still good when I don’t understand what’s going on. You’re not just listening — You love me. Thank You.”

It wasn’t fancy. But it was from the heart.

A sunrise bursts through clouds over a mountain range with rays of golden light and the words “HOLY IS YOUR NAME” shining above.
Worship starts with wonder—His name is holy, His presence sacred.

“May your Kingdom come soon. May your will be done on earth, as it is in heaven.”

Here’s where it got uncomfortable.

I usually launch into prayer with what I want. Fix this. Bless that. Provide here. But Jesus flips the order. He tells us to pray for God’s will, not just ours.

I had to ask myself — how often do I even consider God’s will before laying out my list?

What I’m Learning

This part of the prayer is an act of surrender. It’s about praying with open hands instead of clenched fists. It’s not easy — but it’s necessary.

How I’m Trying to Apply This

I caught myself praying, “Lord, please make this new opportunity work out…” but I stopped and added, “…but if it’s not your will, I’d rather miss it than move without You.”

It wasn’t dramatic, but it felt honest. It felt like trust.

A notebook on a wooden table reads “Today I Will Trust” beside a black coffee mug and green plant.
Starting the day with a prayer for trust.

“Give us today the food we need.”

This one hit me harder than I expected.

Jesus tells us to pray for today’s bread. Not next week’s. Not next year’s retirement plan. Just today.

And I realized — I’m not good at that. I’m a planner. I like knowing what’s next. But that often turns into self-reliance. I end up praying for God to bless my backup plan instead of just asking Him to provide what I need right now.

What I’m Learning

Trust is built daily — not in the big breakthroughs, but in the small, steady dependence.

How I’m Trying to Apply This

One morning, I just prayed: “Lord, today I need wisdom. I need patience. And I need strength not to get ahead of You.”

I didn’t feel fireworks. But I felt peace. That was enough.

A man kneeling in prayer inside a dimly lit church sanctuary, illuminated by soft rays of light through stained glass windows.
Seeking forgiveness in the quiet stillness of a sacred place.

“And forgive us our sins, as we have forgiven those who sin against us.”

This one’s tricky.

I don’t like confronting my sin. And I really don’t like letting go of someone else’s.

But Jesus ties these two things together. I can’t receive grace without being willing to give it — and I can’t give what I haven’t truly appreciated.

What I’m Learning

Heartfelt prayer requires honesty. It’s not about performance — it’s about repentance. And sometimes forgiveness has to be prayed before it can be lived out.

How I’m Trying to Apply This

I prayed, “God, I was prideful yesterday in that meeting. I wanted to be right more than I wanted to be loving. I’m sorry. And… I need Your help to forgive my brother. He really hurt me, and I’m still angry. But I don’t want bitterness to rule me.”

That’s not polished. But it’s real.

A weary man gazes at himself in a mirror where the words “Rescue Me From Me” and “Romans 7:24” are written.
Rescue Me From Me — Sometimes, the biggest battle is within.

“And don’t let us yield to temptation, but rescue us from the evil one.”

This one reminded me: prayer isn’t just communion — it’s also combat.

There’s a battle going on, both around me and inside me. And I need help.

Not help with vague ideas. Help with real temptations. The ones I don’t want to admit and the ones I justify. The ones I think I can handle alone.

What I’m Learning

I need to get specific. I need to stop pretending I’m stronger than I am. Jesus didn’t — and neither should I.

How I’m Trying to Apply This

One night, I prayed: “God, I’m tired. And I’m way more irritable when I’m tired. Help me not to take that out on the people I love. Rescue me from me.”

Again, not eloquent. But heartfelt.

A close-up of a person’s hand gripping a thick rope tightly, with stormy skies in the background, symbolizing desperate dependence.
When the storm rages, prayer is the rope we cling to.

From Formula to Fellowship

This isn’t about tossing out prayer lists. It’s about not reducing prayer to a list.

What Jesus gave us in The Lord’s Prayer isn’t a script — it’s a lifeline. A rhythm. A way to come back to center when everything feels scattered.

I don’t have prayer figured out. I still default to “fix it” prayers more than I’d like. But I want to change. I want to pray like Jesus — and that starts by praying from the heart.

So I’m starting here. With these words. With His example.

One phrase at a time.

🙌 Let’s Keep Growing Together

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Confessions of a Pray-er to Be Named Later

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